Author Archives: Soul Mothers

10 Comfy Breastfeeding Positions to Try

side lying breastfeeding position of 10 comfy breastfeeding positions to try

10 Comfy Breastfeeding Positions to Try When it comes to breastfeeding, finding the right position can make all the difference in comfort and effectiveness. While many start with a familiar hold, exploring different positions can alleviate discomfort and cater to various needs. Let’s delve into 10 comfy breastfeeding positions you can try to enhance your […]

Supacore Health Cover Rebates

supacore high waist postpartum compression shorts side view

Supacore Health Cover Rebates Supacore products have been designed and created by Dr Carolyn Taylor, an expert in pelvic instability in pregnancy. Supacore compression and recovery garments have the following endorsements. Endorsements and Accreditations Australian Chiropractors Association The Australian Chiropractors Association (ACA) is the peak body representing chiropractors. An underlying principle of chiropractics is “healthy […]

Thawing and warming expressed breastmilk

nanobebe breastmilk bags decanting

Thawing and warming expressed breastmilk Thawing and warming expressed breastmilk correctly is important for maintaining the nutrients in your liquid gold. Of course, you also don’t want to burn your baby with milk that is too hot either. So what is a safe and simple way to thaw and heat your milk? Thawing your milk […]

Storing Expressed Breastmilk

transporting expressed breastmilk in cooler bag

Storing Expressed Breastmilk Storing expressed breastmilk correctly is important for ensuring that you don’t waste that liquid gold you worked hard to express. Of course, the most important thing is making sure the milk is safe for your baby to consume. With these tips you can be sure that your milk is safe to drink […]

EcoPod Usage and Cleaning Instructions

eco pods in natural colours lying on their side

EcoPod Usage and Cleaning Instructions Looking after and cleaning your EcoPod breastmilk storage containers is easy and will ensure the long life of these reusable pods. Here is a list of EcoPod usage and cleaning instructions to help you care for your containers. Instructions for using the EcoPod storage containers Express your breastmilk using your […]

Antenatally Expressing Colostrum

milkco complete colostrum collection kit

Antenatally Expressing Colostrum Antenatally expressing colostrum is a relatively new practice that assists with providing your baby with that precious liquid gold in situations where breastfeeding is difficult or delayed after birth. This may be a new idea to you so here we outline the reasons why you might want to express prenatally and how […]

Is my baby getting enough breastmilk?

is my baby getting enough breastmilk

Is my baby getting enough breastmilk? A common question that new breastfeeding mums ask is, “Is my baby getting enough breastmilk?” You can’t possibly measure exactly how much breastmilk your baby consumes when they breastfeed. You can’t see it and babies don’t come with a measuring gauge. So how do you know its enough? Signs […]

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.