Author Archives: Soul Mothers
Feb
10 Comfy Breastfeeding Positions to Try When it comes to breastfeeding, finding the right position can make all the difference in comfort and effectiveness. While many start with a familiar hold, exploring different positions can alleviate discomfort and cater to various needs. Let’s delve into 10 comfy breastfeeding positions you can try to enhance your […]
Sep
Supacore Health Cover Rebates Supacore products have been designed and created by Dr Carolyn Taylor, an expert in pelvic instability in pregnancy. Supacore compression and recovery garments have the following endorsements. Endorsements and Accreditations Australian Chiropractors Association The Australian Chiropractors Association (ACA) is the peak body representing chiropractors. An underlying principle of chiropractics is “healthy […]
Mar
Thawing and warming expressed breastmilk Thawing and warming expressed breastmilk correctly is important for maintaining the nutrients in your liquid gold. Of course, you also don’t want to burn your baby with milk that is too hot either. So what is a safe and simple way to thaw and heat your milk? Thawing your milk […]
Mar
Storing Expressed Breastmilk Storing expressed breastmilk correctly is important for ensuring that you don’t waste that liquid gold you worked hard to express. Of course, the most important thing is making sure the milk is safe for your baby to consume. With these tips you can be sure that your milk is safe to drink […]
Mar
EcoPod Usage and Cleaning Instructions Looking after and cleaning your EcoPod breastmilk storage containers is easy and will ensure the long life of these reusable pods. Here is a list of EcoPod usage and cleaning instructions to help you care for your containers. Instructions for using the EcoPod storage containers Express your breastmilk using your […]
Mar
Antenatally Expressing Colostrum Antenatally expressing colostrum is a relatively new practice that assists with providing your baby with that precious liquid gold in situations where breastfeeding is difficult or delayed after birth. This may be a new idea to you so here we outline the reasons why you might want to express prenatally and how […]
Feb
Do I have enough milk supply? It can be hard to tell how much breast milk you actually produce. Often comments from people who have never breastfed leave you with doubts about supply. So it is common for new mums to ask, “Do I have enough milk supply?” There are many myths surrounding breastfeeding, particularly […]
Feb
Is my baby getting enough breastmilk? A common question that new breastfeeding mums ask is, “Is my baby getting enough breastmilk?” You can’t possibly measure exactly how much breastmilk your baby consumes when they breastfeed. You can’t see it and babies don’t come with a measuring gauge. So how do you know its enough? Signs […]
